THERAPY & COUNSELING
The most effective therapy or counseling is that which is a route to change and healing through self awareness. I strive to work towards that end in all the therapy I do, with families, couples and with individuals.
I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge.
My approach as a therapist is most effective with couples who are having trouble communicating be it a new pattern or an old one, individuals who are facing issues of blocked creativity and those who are struggling with their identity.
I have a Master’s in psychology and am a licensed mental health counselor (LMHC). My orientation is Emotional Focused Therapy (EFT) with a psychoanalytic bent.
I work with adults and teens individually, providing therapy services for most emotional concerns and traumas that disrupt our daily lives and sense of well-being.
Couples therapy helps partners understand and resolve conflicts and improve their relationship by providing tools to communicate more effectively, negotiate differences, and understand and improve their conflict style.
Womens Relationship Group
Come and hang out with other women. Share, learn and experience new ways to get the most from your relationships.
I believe the most effective route to change and healing is through self awareness. I work towards that end in all the therapy I do, both with couples and with individuals. I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge.
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