THERAPY & COUNSELING
The most effective therapy or counseling is that which is a route to change and healing through self awareness. I strive to work towards that end in all the therapy I do, both with couples and with individuals.
I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge.
I have found that my approach as a therapist is most effective with couples who are having trouble communicating be it a new pattern or an old one, individuals who are facing issues of blocked creativity and those who are struggling with their identity.
I have a Master’s in psychology and am a licensed mental health counselor (LMHC). My orientation is Emotional Focused Therapy (EFT) with a psychoanalytic bent.
A Little About You