THERAPY & COUNSELING
The most effective therapy or counseling is that which is a route to change and healing through self awareness. I strive to work towards that end in all the therapy I do, with families, couples and with individuals.
I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge.
My approach as a therapist is most effective with couples who are having trouble communicating be it a new pattern or an old one, individuals who are facing issues of blocked creativity and those who are struggling with their identity.
I have a Master’s in psychology and am a licensed mental health counselor (LMHC). My orientation is Emotional Focused Therapy (EFT) with a psychoanalytic bent.
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