GROUP SESSIONS

Health & Happiness
Conversation & Connection

Come and hang out with other women. Share, learn and experience new ways to get the most from your relationships.

Next group starts Thursday May 17th.
Group sessions Thursday 5:30 PM -7:00 PM 

Group size is limited – Register to secure your spot – Contact Jolene Stokesberry at 360-791-6287 or jolene@lightmindcounseling.com

Jolene Stokesberry Head Shot

I believe that the most effective route to change and healing is through self awareness, I strive to work towards that end in all the therapy I do, both with couples and with individuals. I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge. With people who are curious inward and outwardly, I can help them do deep work and find out who they are and why they do the things they do.

I have found that my approach is most effective with couples who are having trouble communicating be it a new pattern or an old one, individuals who are facing issues of blocked creativity and those who are struggling with their identity.

I have a Master’s in psychology and am a licensed mental health counselor (LMHC).  My orientation is Emotional Focused Therapy (EFT) with a psychoanalytic bent. This diverse training has opened my eyes to the need to build bridges and communicate authentically.

 What we think, we become.

RATES

INDIVIDUAL

Focused Individual Session

GROUP

Weekly Six Sessions

$40 / session

$220 / six sessions

COUPLES

Focused Couples Session

ABOUT YOU